by Dana Lauder | May 9, 2025 | Healthcare Professionals, Professional Development, Therapy Approaches
Internal Family Systems Therapy: A Guide for Healthcare Professionals & High Achievers A compassionate approach to understanding your inner world and healing professional burnout through IFS therapy If you’ve ever found yourself torn between competing...
by Dana Lauder | May 8, 2025 | Healthcare Professionals, Helping Professionals, High Achievers, Professional Development
Maximizers vs Satisficers: Understanding Decision Patterns in Helpers & High Achievers Transform perfectionism into strength with evidence-based strategies for healthcare professionals As a therapist practicing evidence-based therapy with heart, I often...
by Dana Lauder | May 3, 2025 | Boundaries & Self-care, Burnout Prevention, Healthcare Professionals, Professional Development
The Sensitive Healer’s Guide to Professional Boundaries Honoring Your Empathy Without Burning Out There’s a familiar scene that plays out in many healthcare settings. You’re three hours past your shift, finishing up charts, thinking about the patient...
